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Kale Pesto with Beef Noodles


kale pesto pasta
This beef noodle recipe packs a ton of nutrients with a kale pesto.  Kale is the perfect superfood with a good source of Vitamin K, A, and C.  It’s also a great vegetable that lowers cholesterol and cancer risk.

Kale Pesto with Beef Noodles- #pasta #recipe #kale

Kale Pesto
 
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Ingredients
  • 1 bunch kale, de-stemmed
  • 2 medium green onions
  • ¼ c. parmesan cheese
  • 2 cloves garlic, peeled
  • 1 lemon, juiced
  • ¼ c. of olive oil
  • salt & black pepper
Directions
  1. Steam kale until wilted.
  2. Add kale, garlic, parmesan cheese, green onions, lemon juice and oil to food processor. Blend until desired consistency.
  3. Add salt and black pepper to taste.
Notes
You may add additional olive oil if you like a thinner consistency to your pesto.
Nutrition Information
Serving size: 4 Calories: 166 Fat: 16g Saturated fat: 3g Unsaturated fat: 13g Carbohydrates: 3g Sugar: 1g Sodium: 190mg Fiber: 1g Protein: 4g Cholesterol: 6mg
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Kale Pesto with Beef Noodles- #pasta #recipe #kale

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