This week I lost .6 pounds.
It’s going to be a short one this week and I’m breaking from my traditional themed posts, because I’m up at 5 tomorrow then on the road at 5:30 for a 2.5 hour commute.
Here it is. This week wasn’t a complete fail, but I didn’t “step-it up” this week like I set out to. I guess it was a lofty goal with the hectic first week back to work. I did stay on track with my eating during work. Snacking was limited to carrots (thanks @fitcheerldr for the tip).
Splurging did happen when we headed to Phoenix for a family visit. I limited the eating out and bulk, but could have probably done without the second frozen custard on the way home.
Exercise was still squeezed in when I got home, but often was pushed back to the night as my son kept stealing the wii board from me. I must admit it was quite hilarious. He was very protective of his time with mom after she was gone all day. I made time for what was important and as the school year moves on I’ll work out my schedule.
What are your current technology tactics in your healthy living journey?
Who knew social media would be my in to success. It was nice being at home and having Twitter and the #mamavation sistas at my beckon call. Now off to reality and the backward ways of a cellphone without a media plan. I felt so disconnected last week without interacting with other ladies throughout the day. Wii Fit has also been a great motivator to see and easily track my daily fitness goals. And with Wii Fit Plus it lets me know when I’ve met that daily goal and it helps to keep me motivated to attain it everyday.
“This post is sponsored by Omron Fitness and I’m writing this to be entered into an Omron Fitness pedometer giveaway hosted by Mamavation .”
