Quick Fix Breakfast Tips & Ideas


Breakfast is the most important meal of the day, right?  Yet I can count more times I have skipped breakfast because our house was running late or I lacked motivation.  My son always gets fed, but  I like him to have something more filling than a bowl of cereal most mornings.  Over the years I have found several tricks for getting everyone out of the house on time with a full belly.


It all begins with the prep for me.  If I have healthy quick options available in the house I’m starting out on the right foot.  Granola Bars, yogurt, juice, coffee, fruit these are all items I regularly buy at the grocery store.  Planning also makes it easy for me to save.  I love my Safeway app for finding deals and planning out my savings.  I found out about Safeway’s current BUY 4 SAVE $4 breakfast deals using the app and also quickly made my grocery list.

Quick Fix Breakfast Tips

So here are my quick fix breakfast tips & ideas for meals to get your morning started right.

Prep Tips: 

Buy pre-portioned (like granola bars) or pre-sort any dry goods into portion sizes to make fixing quick in the morning.

Set out everything the night before.  Pull plates, cups, and any non-perishable items and put out on the counter.

Prep the coffee the night before; even if you don’t have a programmable coffee maker.  Get your water and coffee measured, then you’re just a button away the next morning to fresh brewed coffee.


Quick Meal Tips:

If your really strapped for time or need to take your food on the run go for something with high fiber, like a BelVita breakfast biscuit, to keep you full longer.  Pair it with an easy to take fruit like an apple or banana.

Yogurt is a perfect base to a healthy and quick breakfast.  It’s easier to digest than milk, high in protein, and helps to absorb many fantastic nutrients like calcium and B-vitamins.

Granola bars like Nature’s Made are the perfect pre-portioned, high fiber topping for your yogurt.

Top your yogurt with blueberries, bananas or sliced strawberries, rounding out the perfect filling breakfast.


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